Incredible Gluten Free Cafe - I'm in Heaven
This beautiful Gluten Free Cafe was where I had the most beautiful breakfast...
What do you think I had?
Listen to this podcast and find out what I ate and what deliciousness I could choose from!
Making our Gluten Free £'s count by having breakfast in this delicious 100% Gluten Free Haven... Will Keep them going and be there for us in the future.
Yes its Wildcraft Bakery in Leeds! Take a listen to what I shared for breakfast with my lovely friend Jean.
Other great places to eat / or buy from that I mention are
Oxford Place - Leeds
Cod & Waffle - Leighton Buzzard
Cafe Nort - Sheffield
Liberty Tea Rooms - Hemel Hempstead
Sheffield GF Bakery - Currently unknown so lets hunt them out and see what they're like!
Ceru - London
Little Italy - (Soho London) Yes this is the name of the place that I had a lovely GF meal including lots of starters and a wonderful Pizza too... (make sure you go to the one with Antoni in! as there are 2 with the same name)
Let's support beautiful independent businesses who pour their heart and soul into creating Gluten Free Heaven for us. If we do support them, they will have a better chance to be there in years to come and we can help them to grow.
Transcript
Finding gluten-free deliciousness everywhere.
Speaker:It's gluten-free.
Speaker:Angela and I just had to share the beautiful breakfast I had today.
Speaker:, it's a cool rainy day in the north of England and I've
Speaker:met up with a friend today.
Speaker:It was, it was lovely.
Speaker:And rather than meeting up, uh, later in the day, we met up for breakfast.
Speaker:And I know this little cafe in Leeds and I found it that, well, years and years
Speaker:ago, I thought, oh, I really would love some great gluten-free home baked bread.
Speaker:And I put it into that little thing called Google.
Speaker:You know that little Google search engine and this bakery in Leeds appeared?
Speaker:And I thought, I never knew about that.
Speaker:So, I tootled there one day, one Saturday morning when they were
Speaker:open, and this place was amazing.
Speaker:It made beautiful bread, it had pastries, it had all sorts in there.
Speaker:So I've known it for years and years and years, and I'm sure it was a couple
Speaker:of years ago, they actually set up a cafe, which is quite amazing really.
Speaker:So we have this.
Speaker:Gluten-free company that started on the owners.
Speaker:She was baking gluten-free bread at home in her own kitchen and it is now a cafe.
Speaker:And when was meeting up with a friend today and we were
Speaker:trying to decide where to go.
Speaker:So what?
Speaker:The only place I know is in Meanwood, in Leeds, just, well, that's fine.
Speaker:We'll go there.
Speaker:I said I always go there because a hundred percent of the things are gluten.
Speaker:And it's really strange, isn't it?
Speaker:Sometimes, you know, we might be planning going to a city or a town or
Speaker:somewhere and we try and do the research on the maps and you know, trying to
Speaker:find places in a certain location and we might get Trip Advisor come up
Speaker:and you know, give us top 10 things.
Speaker:Sometimes when we are just in that location, we need to put in gluten
Speaker:free bread and it will locate at things around you within X number of miles.
Speaker:And sometimes you have to go, you know, a couple of pages
Speaker:into Google to find things.
Speaker:And it's amazing what you find, what you find in a city.
Speaker:Now, this has been here for 10 years and I've been going, you know, buying their
Speaker:bread and pastries and pizza bases, and I have no idea what else I've bought
Speaker:over the years, but I buy lots of things.
Speaker:And I went there today and what was really interesting was I went
Speaker:there, I got flat white, which I always get flat, white, and.
Speaker:Right.
Speaker:This is crazy.
Speaker:This is absolutely crazy.
Speaker:But I walked in there and just looked.
Speaker:I thought, what shall I have?
Speaker:Do you know what?
Speaker:Toasted fruited.
Speaker:Teacake with butter.
Speaker:It's something that we just can't get, isn't it?
Speaker:And.
Speaker:If we do get something, it's wrapped in a plastic bag for no cross contamination,
Speaker:and the fact that we can go somewhere where I could go somewhere today and I
Speaker:could have anything on the counter, I could have anything that was on the board.
Speaker:So I had a toasted fruit, teacake with butter and a flat white,
Speaker:and then my friend arrived.
Speaker:And she said, well, I'll have the same.
Speaker:And we were sat there eating and chatting and suddenly she said, can I just
Speaker:ask where all this stuff comes from?
Speaker:Because a guy had just arrived side of the cafe and was bringing trays and
Speaker:trays of bread and cakes and donuts, and a whole cacophony of gluten freeness.
Speaker:She said, where does this come from?
Speaker:I said, it comes from their bakery.
Speaker:Like when I started coming here, it was just a little bakery in
Speaker:the middle of nowhere in Leeds.
Speaker:Now I don't know where the bakery is actually, but the
Speaker:stuff arrives in the shop.
Speaker:She says, and all of this stuff you can eat.
Speaker:I said, yeah, there were opera cakes.
Speaker:There were.
Speaker:Um, apple pie donuts.
Speaker:There were normal ring donuts, there were jam donuts, there were passion
Speaker:cakes, there was chocolate cakes.
Speaker:There was, um, tiramisu with hand baked like, biscuits to make tiramisu with.
Speaker:Gluten free.
Speaker:There were, uh, there was a bread and butter pudding.
Speaker:There were sausage rolls, there were, um, a slice of pizza.
Speaker:There were Danish pastries.
Speaker:There were, um, cherry ones, frangipani ones, Bakewell ones.
Speaker:Um, there was some chocolate Babka.
Speaker:There were donuts that were Raspverry toff, a toffee one, a bisk, not Biscoff
Speaker:one, a gluten-free biscoff one, which is a, not biscoff, biscoff chocolate orange.
Speaker:And I haven't even mentioned the bread.
Speaker:And she just said, well, they make it all.
Speaker:Oh.
Speaker:I said, yeah, I dunno where the bakery is.
Speaker:But they make it all, they deliver.
Speaker:They make it, they serve it.
Speaker:People come from miles now, I would imagine, and we just sit and enjoy.
Speaker:And so we'd had a toasted teacake each, and then I ordered.
Speaker:I said, what do you want next?
Speaker:Just whatever.
Speaker:So I ordered a cherry pastry.
Speaker:Like a ch cherry breakfast pastry and a donut, a raspberry donut with
Speaker:some pink icing on the top and the pink in icing tastes of something.
Speaker:It's not just sugar.
Speaker:And we had half of that each and another drink and you
Speaker:know, it was just incredible.
Speaker:And I really, really, really want to.
Speaker:, encourage you to keep popping things into Google, cuz you never, ever, ever
Speaker:know what's changing in your area.
Speaker:And I say this because there are so many people who are gluten free.
Speaker:We've been through a pandemic.
Speaker:We've, you know, people are inspired, people are creative.
Speaker:People are deciding that their life is about what makes them happy,
Speaker:not about going back to the grind.
Speaker:And, and I think this is, it has been so, it is so tough.
Speaker:So, so, For businesses, but also there are lo lots of businesses
Speaker:now that are thinking, yeah, I'm gonna do it, I'm gonna have a go.
Speaker:I'm gonna tip my toe in the water and I'm just gonna jump in and have a go.
Speaker:So we have this amazing cafe in Leeds called Wildcraft Bakery
Speaker:and, and I suddenly realized, you know, going to certain cafes.
Speaker:And if I, if I choose any, any of the, you know, the high street
Speaker:coffee chain, I have no choice.
Speaker:And I will say I have no choice because the choice that is there, if
Speaker:there is any at all, is pretty dire.
Speaker:If I look at some of the.
Speaker:Really good cafes out there in department stores or high end supermarkets.
Speaker:We may have a choice of one or two cakes if we are lucky.
Speaker:One of them has done such a good job in putting a sandwich in there for us.
Speaker:Trying to give us a gluten free roll and, and we've just got used to it, haven't we?
Speaker:We've got used to going into places and saying like, not what is gluten free?
Speaker:We have got used to saying, do you have anything that is gluten free?
Speaker:We might be able to have some chocolate, but the chocolate may say,
Speaker:may contain, we may be able to have a bag of crisp, but when you look
Speaker:at the crisps, it says, may contain, it's just crazy how we live our lives.
Speaker:So I walk around, so dunno about you.
Speaker:I walk around with these three little packets of Nairns biscuits in me bag that
Speaker:have either three or four biscuits in.
Speaker:There's two of them that I like that.
Speaker:I like the ginger one.
Speaker:Get four little biscuits in and I like the coconut and chocolate one as well.
Speaker:Then you get three biscuits in.
Speaker:They're a bit thicker than the other ones, and I realize that
Speaker:that's how I go out for coffee.
Speaker:If I'm a little bit more prepared, what I'll do is I will take a
Speaker:piece of chocolate brownie or a piece of lemon drizzle, lemontastic
Speaker:drizzle cake or something.
Speaker:From home, and I'll put it, I'll, I'll take a proper bag with me and
Speaker:I will stick a piece of my own cake in there, because nine times outta
Speaker:10, I know I will go to a restaurant.
Speaker:I will go anywhere.
Speaker:And when it gets to dessert, they want to charge me six to 10 quid for ice cream.
Speaker:I don't even eat ice cream.
Speaker:I want a pudding.
Speaker:I want a piece of cake.
Speaker:I want a pastry.
Speaker:I want something.
Speaker:So today I sort of went in there and I was all really chilled about it.
Speaker:And it was just like, yeah, I can I have anything here?
Speaker:And it was only when I saw in my friend's face who can eat gluten, who said what?
Speaker:You can have anything you want in here?
Speaker:And I went, yeah.
Speaker:And people don't realize, do they like, you know, if I meet in a certain coffee
Speaker:chain, They do these like, um, fruit with bread squares that they toast.
Speaker:Can't have anything like that.
Speaker:Can't have any of the pastries.
Speaker:Can't have any of the cakes.
Speaker:Can't have any of the biscuits.
Speaker:Can't have any of the sandwiches.
Speaker:Well, it's one sandwich, but it's so disgusting that the ham in it, you just
Speaker:have to chuck because it is revolting.
Speaker:The ciabatta is so bad.
Speaker:In one of them, we had marks, some marks and Spencer's stuffs in there.
Speaker:Well, it's always sold out, Or it's the bit of Marks stuff that you think, that's
Speaker:the one sandwich I'm not that keen on.
Speaker:And then there's another one out there that you walk in and the answer is no,
Speaker:not even the chocolates gluten free.
Speaker:It's just crazy.
Speaker:And that's how we live our lives in gluten freelance.
Speaker:Um, I've realized just how blinking lucky I was this morning.
Speaker:How amazing it is that I have got a cafe in Leeds that I can go to in Meanwood.
Speaker:Um, and it's Wildcraft Bakery and Cafe, and there's another one in the center
Speaker:of Leeds now, I haven't actually been to this restaurant for a number of years.
Speaker:But again, it's a hundred percent gluten-free and it, it's, it's one Oxford
Speaker:place, or it's called Oxford Place in Leeds City Center, and it's by it, it's
Speaker:not far from the town hall and the courts.
Speaker:And that's another one that I remember going there with me, mom and going
Speaker:there with me dad, and having, being able to have anything off the menu.
Speaker:You know, there's a bread and butter pudding there, and they've made it
Speaker:with the scones that have left over from earlier in the week and they make
Speaker:a, a, you know, a bread and butter pudding with some custard on it.
Speaker:And you think, wow, I can have this.
Speaker:I've had crumble in there.
Speaker:I can have this, you know, fish and chips.
Speaker:I can have anything on the menu in there.
Speaker:And as I said, I haven't been there for a number of years, but
Speaker:it's just amazing that you can go.
Speaker:And you don't have to worry.
Speaker:And then I looked to like where I live now, near Layton Buzzard and
Speaker:there isn't a gluten-free place there.
Speaker:There is a gluten-free fish and chip shop and restaurant that does just
Speaker:about everything gluten-free or normal.
Speaker:It, it's amazing.
Speaker:And that's called the Cod & Waffle.
Speaker:I am gonna just put a caveat there.
Speaker:The owner who founded that business was Coeliac.
Speaker:They've now sold somebody else.
Speaker:So you sort of sit there and you think, uh, are things gonna change?
Speaker:And if they do, that's gonna be a shame because the gluten-free
Speaker:pound will no longer go there.
Speaker:And you know, it's a sort of place that gluten-free people
Speaker:take their families there to eat because we can have fish and chips.
Speaker:We can have waffles with amazing toppings there and, and if they change to being
Speaker:like so many other places, we only want the gluten-free pound on a Tuesday night.
Speaker:Once we've cleaned our, um, fryers, well, sorry, I don't want to
Speaker:be controlled when I can go out and spend my hard-earned money.
Speaker:I actually think it's a real insult to say to people.
Speaker:Um, you are not allowed to come here on a weekend and I'm not
Speaker:gonna serve you on a weekend.
Speaker:You can come on a Tuesday night.
Speaker:I'm like horrified at that.
Speaker:Uh, which is why when people say to me, oh, there's fish and chip shop here
Speaker:that does, you know, fish and chips, you can have gluten free on the Tuesday.
Speaker:No thank you.
Speaker:No, I will eat when I want to eat.
Speaker:And when we look at some of these places that are opening,
Speaker:it's just like, Fantastic.
Speaker:There's, there's a gluten-free bakery that is gonna be opening in Sheffield,
Speaker:and we are beginning of April, 2023.
Speaker:I cannot remember the name.
Speaker:I cannot remember where it is in Sheffield, but it's a gluten-free place.
Speaker:that's opening and I think well done you, it is so tough.
Speaker:It is so hard to set up your own business.
Speaker:I know.
Speaker:I've done it.
Speaker:And I absolutely take my hat off to you.
Speaker:Brilliant.
Speaker:Well done.
Speaker:You make sure that you continue and serve all of those beautiful gluten-free
Speaker:people who will just love you.
Speaker:I'm assu.
Speaker:Uh, I make this assumption that your gluten-free food is gonna be amazing.
Speaker:All right?
Speaker:And there's another one as well in, um, Sheffield.
Speaker:I've bought things from that.
Speaker:They're not a hundred percent gluten.
Speaker:They are not, um, now are they Norwegian or I can't even remember what they are.
Speaker:It's a place called Cafe Nort, and it's somebody who, again, you know,
Speaker:was baking things from home, then created their, um, bakery, which
Speaker:was, you could pick up from there.
Speaker:Or it was delivery.
Speaker:And they're gonna open a cafe as well.
Speaker:And you just think, and they said they're always gonna have some
Speaker:gluten-free stuff in, they're not a hundred percent gluten-free.
Speaker:Okay.
Speaker:But all these smaller businesses that really struggled,
Speaker:really, really struggled.
Speaker:It was so tough in lockdown, are, are starting to make progress and, and, and
Speaker:get a foothold in the gluten-free world.
Speaker:And I think that's amazing and.
Speaker:In a few short months, you could find something opening in your town,
Speaker:in your city, so just keep trying.
Speaker:Sometimes people don't advertise as well.
Speaker:Sometimes there'll be this tiny little cafe or this tiny little tea room and
Speaker:they really know how to do gluten-free.
Speaker:You know, you can be absolutely amazed with their hygiene standards, their in,
Speaker:ensuring there is no cross-contamination, how they work behind the scenes, how they
Speaker:work with you to think, what do you want.
Speaker:So don't be afraid to, you know, reach out and ask people.
Speaker:I know some, like I, I meet up with a friend.
Speaker:W you know, we love meeting up and going somewhere different.
Speaker:And, uh, normally we select different restaurants in London and
Speaker:we've been to some amazing ones.
Speaker:And, uh, the ones that we've, that are a hundred percent gluten
Speaker:free, we, let me just explain.
Speaker:We always meet up on a Friday for lunch, for late lunch.
Speaker:So we'll get the train into London.
Speaker:We'll go and, and go somewhere.
Speaker:And we have had some incredible food.
Speaker:There's a couple of places.
Speaker:There's Niche in London and there's uh, uh, is it the Aldwych hotel
Speaker:that have got a hundred percent?
Speaker:Um, Gluten-free restaurant as well.
Speaker:They're not open on Fridays for lunch, so we've never eaten at them.
Speaker:This is why we've just never eaten there because we don't
Speaker:wanna meet on Friday night.
Speaker:We, like Friday afternoon, we are like meeting for a coffee somewhere.
Speaker:Sometimes, uh, you know, it used to be Selfridges, but the, you.
Speaker:Not now, we'll find somebody else, uh, to go to, only because there
Speaker:isn't that much choice of gluten-free stuff there, or rather there wasn't.
Speaker:So we'll see if a few more things have been introduced.
Speaker:Um, but it's just really lovely.
Speaker:You know, Friday afternoon it's such a chilled vibe.
Speaker:One you're uptown in London and then we, we have a long.
Speaker:Lunch and, and some of the most me memorable lunches we've had,
Speaker:there's a place called Ceru, and they've got two branches.
Speaker:About 90% of the stuff on the menu is gluten-free.
Speaker:It's only the bread really that comes with a couple of dishes that isn't, oh my word.
Speaker:That place is incredible.
Speaker:Absolutely incredible and it's probably one of the best meals I've ever had.
Speaker:Lots of little dishes that you can have and you just like order two or three
Speaker:at a time, then sit back and enjoy.
Speaker:A lot of our favorite ones.
Speaker:Have closed down.
Speaker:And it is a real shame that, you know, there was a beautiful Italian,
Speaker:a hundred percent gluten free, um, there, and then there was another
Speaker:one, um, in a, in a lovely little courtyard that, that's gone as well.
Speaker:Um, but another place that we've been to, um, specializes
Speaker:in, um, oh, where is it now?
Speaker:It's a little Italian and I'm thinking, I'm thinking, I'm thinking while, while
Speaker:I'm, I'm talking and it's a lovely, lovely, lovely Italian restaurant and
Speaker:uh, we had a fabulous time there and they really catered well for, you know,
Speaker:they do gluten-free pizzas in there.
Speaker:They do gluten-free past, they do lots of the dishes.
Speaker:Um, it.
Speaker:It was so well done.
Speaker:Um, and I know it's Tony, what's his name?
Speaker:I'll tell you.
Speaker:. I'll try and find it.
Speaker:So anyway, this place was really, really good.
Speaker:There were a few, you know, a few things that we couldn't have, but hey ho.
Speaker:And if I don't, if I can't find it in time for this, do you know what,
Speaker:um, I will just put it in the notes.
Speaker:I think I might have to do that.
Speaker:A and it's really weird, but when I looked on the reviews, I was like, oh,
Speaker:the, the reviews here look bit Dodge, but apparently there's two of them with the
Speaker:same name in the same area, so nevermind.
Speaker:That's why it looks, if they haven't got a very good, um, review anyway,
Speaker:I can't find it at the moment, so . I'll put it in the notes.
Speaker:So just look at in the podcast notes.
Speaker:But, um, it, it's lovely.
Speaker:It, it's really nice.
Speaker:They made us so welcome, so, so welcome there.
Speaker:Really, um, looking after us, checking with the, the chef, et cetera.
Speaker:And it was great.
Speaker:Had a really, really nice time.
Speaker:And you know, this is not a, it's not.
Speaker:A gluten-free restaurant, but they really know how to cater and they
Speaker:just say, you know, if there's a special thing that you want that used
Speaker:to be on the menu that isn't now, ring us a couple of days in advance.
Speaker:The veal chop is what they talk about there.
Speaker:Um, and I'll do it for you, but I digress.
Speaker:I went to a tiny little place in, in, um, Hemal and I had coffee.
Speaker:Don't have coffee or did I have tea?
Speaker:I think I had a pot of tea there.
Speaker:And it's a little, and it's a little cafe.
Speaker:They did a gluten-free scone there.
Speaker:It was lovely.
Speaker:So don't be afraid to go into a lot of these little independently ones.
Speaker:Um, but when you, when you go to a new town, just keep searching
Speaker:because things open and things close.
Speaker:Businesses change hands.
Speaker:You never know who's taken over.
Speaker:If they are Coeliac or if they're intolerant, or if they just
Speaker:understand because they've got, they've got family members.
Speaker:They know what it's like.
Speaker:We all know what it's like, don't we?
Speaker:When we go to someone's birthday party and they cut their cake into 10 pieces, And
Speaker:you just stare at yours and you have to push it away and say, I'm really sorry.
Speaker:I can't eat that.
Speaker:You know what it's like when you go to a wedding or a funeral and there's
Speaker:a buffet and the only thing you can have is a salad if you are lucky.
Speaker:We walk around with energy bars or chocolate stuffed into our
Speaker:blummin handbags just so that we can eat when we can We, when we go.
Speaker:It is so difficult, but do you know what?
Speaker:Just ring places up.
Speaker:Just message 'em.
Speaker:Just email them.
Speaker:Just keep going into, um, social media and you will be amazed, absolutely amazed.
Speaker:I know I am.
Speaker:All the time as new things crop up and Facebook is great for popping
Speaker:the little adverts, you know, promoting different businesses.
Speaker:And when I saw gluten free going to Sheffield, there's
Speaker:gonna be a bakery there.
Speaker:Brilliant.
Speaker:Because the one thing that I will always say, I have never baked bread in my life.
Speaker:I've done it a few times.
Speaker:My bread's.
Speaker:I don't enjoy it.
Speaker:I didn't enjoy baking bread before.
Speaker:I had to give up gluten about nine or 10 years ago.
Speaker:I'm not about to start now.
Speaker:And people always say to me, oh, I feel that you made bread.
Speaker:No, I don't.
Speaker:I do.
Speaker:You know what I, I just, it's just something I don't do.
Speaker:I know people who make fantastic bread.
Speaker:Okay.
Speaker:And that's good enough for me because I can get it from them or they can help me.
Speaker:But I love baking cakes.
Speaker:I love making beautiful things for people.
Speaker:I, I love creating beautiful recipes, savory pies, you name it.
Speaker:That's what I love doing.
Speaker:So I just don't do the bread, which is a bit funny.
Speaker:And when, you know, a great gluten-free bakery that bakes beautiful bread, you
Speaker:know, I, I picked up a s a A loaf today.
Speaker:A brown loaf from Wildcraft.
Speaker:They said, do you want it sliced?
Speaker:I thought, oh, I dunno.
Speaker:I'm the oven sliced.
Speaker:Yes, please.
Speaker:So they sliced it.
Speaker:Again, you can't have a gluten-free loaf sliced anywhere else and other than in
Speaker:a hundred percent gluten-free bakery.
Speaker:This is so unique and as I was driving home, I actually picked
Speaker:up the end of the, the bread.
Speaker:Do you know what?
Speaker:It was absolutely delicious.
Speaker:It was so, so good.
Speaker:And I just thought, I'm eating this beautiful bread on the way home.
Speaker:Why would I need to make my own bread?
Speaker:One, there's such an amazing bakery there, and all I have to do is just split the
Speaker:loaf into three or four sections and put some in the freezer, which means I've
Speaker:always got a few slices of beautiful bread to bring out that's gluten-free.
Speaker:That's not from a supermarket, that's not got all these weird.
Speaker:Ingredients.
Speaker:I'm not, I'm not saying that all of them are bad, but I just don't understand what
Speaker:all of them are with all those different e numbers and different captions and
Speaker:different, uh, words for things that you will find in an ingredients list.
Speaker:So, um, it was just amazing and I can take them down south with me.
Speaker:I'm, and people just enjoy this beautiful bread and this cafe that I went to today.
Speaker:I just feel heartened that I can go in and I can have anything.
Speaker:So tomorrow I think I will be going there again for breakfast.
Speaker:Cuz my mom, she absolutely loves the cherry.
Speaker:Um, it's like a breakfast pastry.
Speaker:It's not flaking like a croissant like we have to understand.
Speaker:Things work differently in gluten-free world, but she absolutely
Speaker:loves these breakfast pastries.
Speaker:It's a little bit more like a donut, I suppose, with cherry compote in the
Speaker:middle and the warm them a little bit.
Speaker:My mom loves them.
Speaker:You know that with a cappuccino or a cup of tea.
Speaker:Amazing.
Speaker:So we'll be going there tomorrow morning for breakfast for me mom, because I've
Speaker:been the ones there already today.
Speaker:And it's just nice.
Speaker:And you know what?
Speaker:The more times we go back when we're, whenever we're in that town or that city,
Speaker:the better The more times we tell our friends, which is why I'm telling you
Speaker:the more of a chance an opportunity they have to get new customers who will try
Speaker:them out and love them as much as I do.
Speaker:And then we're gonna keep these businesses going and thriving and flourishing so
Speaker:they can get better and better and better.
Speaker:And I just wanted to share that with you today cuz I've had
Speaker:such a beautiful breakfast.
Speaker:Can you imagine a breakfast better than a gluten-free fruited tea
Speaker:cake if you don't like fruit?
Speaker:Sorry about that.
Speaker:With lashings of butter, flat whites, pot tea, half a raspberry donut.
Speaker:And this is a iced raspberry donut and half a cherry, um, pastry.
Speaker:How's that for a breakfast when you're gluten free?
Speaker:So that was a treat, that was an amazing meeting with me.
Speaker:Beautiful friend Jean . We had a lovely couple of hours just chatting about whole
Speaker:host of things and I could eat anything out of that cafe, which is amazing.
Speaker:So anyway, don't be afraid to use Google to try places, to email places, to call
Speaker:them up to see what they have an offer.
Speaker:And uh, let's keep our gluten-free pounds supporting.
Speaker:Great gluten-free businesses.
Speaker:You take care.
Speaker:I'll speak to you soon and tell me, tell me, get in touch and tell me where you
Speaker:have local to you so we can share this in our community and we can tell others where
Speaker:to go and get amazing gluten-free stuff.
Speaker:You take care.